5 Minutes with Mel #2: 8 ways to combat loneliness

The Full Life Podcast with Melanie Lynam

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4+ y ago 7:14

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Loneliness - it’s really hard. I have had seasons in my life where I just felt...lonely. One of those times was when I was single and not long moved out of home. My Mum had moved across the country, my best friend had moved across state and my sister was away travelling the world. I remember longing for big loud family dinners, and a home full of people (maybe that’s why I have 4 children!). Years later I found myself married, a new Mum, and now it was my turn to move away from family and friends. We were now living in a new city, attending a new church and I.Felt.So.Lonely. For a time. But if you keep moving, keep trying, keep showing up...loneliness doesn’t stay. Unless you let it. Unless you settle in it.
Here are 8 ways to combat loneliness during this time of quarantine and social distancing.
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