Artwork

コンテンツは Dr. Sarah Milken によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Sarah Milken またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

Braver & Newer You: 10 nuggets

1:27:18
 
シェア
 

Manage episode 424555425 series 2839095
コンテンツは Dr. Sarah Milken によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Sarah Milken またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

EP 122: 6 month “midlife review” for you. It is 6 months into the new year. Have you taken any of those personal steps that you might have pondered on January 1? This is not general “self help” bla bla. This is the real juice.

Midlife woman, I know you are ready for a personal “uplevel” because you are here! Wanting a pivot, reset, rei-ignition, with some mindfulness on the side…me too! What if I told you that I could give you a carefully curated “top shelf” midlife golden nugget action step list that might get you to take that first tiny step towards “choosing you”? What’s stopping you…your inner mean girl, the perception that others will judge you, or plain fear of doing something new and failing? Me too! We are not settling! We are creating!

If you are ready to jump off the “midlife hamster wheel” of the same damn day everyday…I got you. Me too! This week's guest is going deep with me and digging into 10 golden nuggets on being “braver” for you!

Join me, Dr. Sarah Milken in a new podcast episode that is all about bridging the gap between “knowing vs. actually” doing. This week I am joined by podcaster, author and thought leader with 400K+ social media followers, Cory Allen.

In this episode we are outlining practical steps for midlife “uplevel”. Cory and I dig into his new book “A Brave New You: A Roadmap To Believing The More Is Possible” through a midlife lens, to uncover the 10 things for midlife women

Looking forward to connecting with you! Here are some ways to connect with me!

THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/122

THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/

THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/

THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com

  continue reading

156 つのエピソード

Artwork
iconシェア
 
Manage episode 424555425 series 2839095
コンテンツは Dr. Sarah Milken によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Sarah Milken またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

EP 122: 6 month “midlife review” for you. It is 6 months into the new year. Have you taken any of those personal steps that you might have pondered on January 1? This is not general “self help” bla bla. This is the real juice.

Midlife woman, I know you are ready for a personal “uplevel” because you are here! Wanting a pivot, reset, rei-ignition, with some mindfulness on the side…me too! What if I told you that I could give you a carefully curated “top shelf” midlife golden nugget action step list that might get you to take that first tiny step towards “choosing you”? What’s stopping you…your inner mean girl, the perception that others will judge you, or plain fear of doing something new and failing? Me too! We are not settling! We are creating!

If you are ready to jump off the “midlife hamster wheel” of the same damn day everyday…I got you. Me too! This week's guest is going deep with me and digging into 10 golden nuggets on being “braver” for you!

Join me, Dr. Sarah Milken in a new podcast episode that is all about bridging the gap between “knowing vs. actually” doing. This week I am joined by podcaster, author and thought leader with 400K+ social media followers, Cory Allen.

In this episode we are outlining practical steps for midlife “uplevel”. Cory and I dig into his new book “A Brave New You: A Roadmap To Believing The More Is Possible” through a midlife lens, to uncover the 10 things for midlife women

Looking forward to connecting with you! Here are some ways to connect with me!

THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/122

THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/

THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/

THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com

  continue reading

156 つのエピソード

所有剧集

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド