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The Fit Fun Macro Mom: Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home Mom
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Quick Tip Tuesday - Top Fitness & Nutrition Misconceptions
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on February 26, 2024 19:55 (). Last successful fetch was on June 20, 2023 15:05 ()
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Manage episode 348504752 series 3289784
Just a few misconceptions I wanted to debunk that I often hear in the health and fitness industry. Just remember weight loss takes time, patience and adherence/consistency in your plan. Let go of the diet mindset of restriction and trust that food freedom and weight loss can go hand in hand.
LET'S GO!!!!!!!
For more info on Coaching and working with me please head on over to www.mybodybyjess.com
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com
Connect: fitbodybyjess@gmail.com
IG: www.instagram.com/bodybyjess
151 つのエピソード
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on February 26, 2024 19:55 (). Last successful fetch was on June 20, 2023 15:05 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 348504752 series 3289784
Just a few misconceptions I wanted to debunk that I often hear in the health and fitness industry. Just remember weight loss takes time, patience and adherence/consistency in your plan. Let go of the diet mindset of restriction and trust that food freedom and weight loss can go hand in hand.
LET'S GO!!!!!!!
For more info on Coaching and working with me please head on over to www.mybodybyjess.com
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com
Connect: fitbodybyjess@gmail.com
IG: www.instagram.com/bodybyjess
151 つのエピソード
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