Empowering the Athlete Within: Exploring Mindset, Community, and Leadership with Brittney Justice

The EveryCalorieCounts Podcast

In this episode, join us as we sit down with Brittney Justice Holloman, a seasoned coach on Team Tomanek Trained, to delve into the intricate layers of her journey as both a coach and an athlete in the figure division. Brittney opens up about the pivotal moments that shaped her path, offering valuable insights into the mindset required to excel in the demanding world of competitive athletics.

Through candid conversations, we explore the transformative power of mindset, uncovering the strategies and techniques Brittney employs to overcome challenges and achieve peak performance.

But our discussion doesn't stop there. Brittney shares her profound belief in the importance of community and the role it plays in fostering growth and resilience. Drawing from her experiences, she highlights the significance of surrounding oneself with a supportive network of like-minded individuals who share a common vision and values.

Moreover, we delve into the essence of leadership, as Brittney reflects on her role as a coach and mentor. She shares the principles that guide her approach to leadership, emphasizing the importance of empathy, communication, and leading by example.
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