I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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コンテンツは Ric Stockfis and Endurance Asia によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ric Stockfis and Endurance Asia またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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home of correct opinions
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Player FM -ポッドキャストアプリ
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Natalie Dau - Rock Star Ultra Runner
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コンテンツは Ric Stockfis and Endurance Asia によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ric Stockfis and Endurance Asia またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
For this International Women’s Day, we got to speak to one of the women that we find most inspiring at Endurance Asia. Natalie Dau is a social media influencer with over 420k followers on her RockStarArms profile where she educates her followers on all levels of fitness and well being.
We cover:
Background - how do your athletic journey evolve into endurance sport
How she has stayed motivated and positive for the past 2 years
Her coach Scotty Hawker and the program he has her on
Natalie’s plan to run HK4TUC and what interests her about the event
The values she aims to instill in her daughter
Natalie’s recommendations on Strength and conditioning and her Rockstar fit app
Zero to hero ActiveSG fitness program series
You can follow Natalie at www.instagram.com/rockstararms
Ric and Scott also cover whats going on in the world of Endurance in Asia including:
Hosted by Ultra Endurance enthusiasts Scott Pugh and Ric Stockfis.
81 つのエピソード
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Manage episode 322175764 series 2564447
コンテンツは Ric Stockfis and Endurance Asia によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ric Stockfis and Endurance Asia またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
For this International Women’s Day, we got to speak to one of the women that we find most inspiring at Endurance Asia. Natalie Dau is a social media influencer with over 420k followers on her RockStarArms profile where she educates her followers on all levels of fitness and well being.
We cover:
Background - how do your athletic journey evolve into endurance sport
How she has stayed motivated and positive for the past 2 years
Her coach Scotty Hawker and the program he has her on
Natalie’s plan to run HK4TUC and what interests her about the event
The values she aims to instill in her daughter
Natalie’s recommendations on Strength and conditioning and her Rockstar fit app
Zero to hero ActiveSG fitness program series
You can follow Natalie at www.instagram.com/rockstararms
Ric and Scott also cover whats going on in the world of Endurance in Asia including:
Hosted by Ultra Endurance enthusiasts Scott Pugh and Ric Stockfis.
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The Endurance Asia Podcastに似ているもの
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
home of correct opinions
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
