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Solocast : Insights on Ozempic, Book Reviews, Mastering Stress and Corporate Life.
Manage episode 431332432 series 3328535
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Ever wondered how your thoughts could be fueling your stress far beyond the initial physical reaction? Join me as I unravel the profound insights from "Unstressable" by Mo Gawdat and Alice Law, sharing my personal journey of managing stress while navigating the challenges of a new job. Together, we'll explore the importance of self-awareness in stress management and how emotions, as energy seeking expression, can be harnessed for a balanced and stress-free life.
Switching gears, I'll share my nuanced views on Ozempic discussing its potential benefits and risks. Listen as I reflect on my transition from self-employment to the corporate world, highlighting the rich value of diverse interactions and community in a workplace setting. Don't miss out on the chance to share your thoughts on corporate life and suggest books for future reviews. And stay tuned for a sneak peek into an exciting guest announcement coming soon!
章
1. Promoting Stress-Free Living Through Books (00:00:00)
2. Opinions on Corporate Life and Ozempic (00:16:30)
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