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S1-E03 | Grants coping mechanism for lifes ups and downs was alcohol. It took a shocking wake-up call
Manage episode 423744078 series 3579875
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Highlights
For years, Grant’s coping mechanism for life's ups and downs was alcohol. It took a shocking wake-up call from his family and the support of a stranger to make him realise that he needed to change. Grant found solace and strength in Alcoholics Anonymous, where he embarked on a journey of self-discovery.
Summary
Grant shares his story of struggling with alcoholism and how he found his awakening and transformed his life. He talks about the pivotal moments in his life, the impact of alcohol on his relationships and work, and the rock bottom moments that led him to seek help. Grant discusses his journey to sobriety, the importance of connecting to a higher power, and the positive changes he has experienced in his relationships and self-perception. He emphasises the power of love and the need to make choices in order to live a fulfilling life.
Keywords
alcoholism, awakening, transformation, rock bottom, sobriety, higher power, love, choices
Takeaways
- Alcoholism can have a profound impact on relationships, work, and overall well-being.
- Rock bottom moments can serve as wake-up calls and motivate individuals to seek help.
- Connecting to a higher power and embracing spirituality can be transformative in the recovery process.
- Choosing to live a sober life requires ongoing effort and support from others.
- Love and self-acceptance are key components of personal growth and improved relationships.
Sound Bites
- "If you don't run your life, life will run you."
- "Love is the fundamental change in my life."
- "Do something different because it's action that makes a change."
Chapters
00:00 - The Struggle with Alcoholism
16:49 - Finding Support and Acceptance in AA
24:18 - The Transformative Power of Recovery
25:15 - The Turning Point: Battling Alcoholism and Seeking Change
37:08 - Discovering Love and Gratitude: A Path to Personal Growth
43:55 - Empowerment Through Change: The Impact of Love on Transformation
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