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#73 - Practicing Non-Violent Communication
Manage episode 367803730 series 3316299
コンテンツは Alan Lazaros and Emilia Smith, Alan Lazaros, and Emilia Smith によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alan Lazaros and Emilia Smith, Alan Lazaros, and Emilia Smith またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. In today's episode, they unmask the varied levels of violent communication that have become our 'normals.' Drawing parallels with the Richter scale, they illustrate how these 'normals' echo in our relationships and interactions. Their anecdotes shed light on these communication patterns' profound influence - shaping our attitudes, reactions, and existence. They share practical tools to create a more harmonious atmosphere in our relationships. They also underline the lasting impact of violent communication on our young ones and pets, and hope to inspire us to cultivate an environment of compassion and understanding.
Show notes:
[0:00] Intro
[2:29] Non-violent communication
[6:04] Your Richter scale
[9:26] We model what we experienced growing up
[12:47] Alicia shares her experience with Relationship Talks
[15:02] Assess the normal level of violence in your past
[20:11] NVC
[24:17] Outro
Learn more about The Conscious Couples: http://www.theweuniversity.com
Join us on Relationship Talks #25 on July 13, 2023, 06:00 PM EST: "How to NOT Fall Out of Love with Your Life Partner":
https://us06web.zoom.us/meeting/register/tZclc-6ppjguEtQz7hNXE52xDhxb2aNQ-5Tq
Follow us on Instagram:
Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88
Book a FREE Relationship Talk: https://calendly.com/alanlazaros/free-30-minute-relationships-talk-with-alan-and-emilia
Thanks for joining us for another episode of The Conscious Couples Podcast; we love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more like it, it would mean the world to us if you subscribe, leave us a review, and please share this with someone you love & care about. Until next time, and remember, it’s not about you or me, it’s about The We!
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