#143 - Do You & Your Partner Have Different Energies?

The Conscious Couples Podcast

Ever feel like you and your partner are just not in sync? Maybe they’re buzzing with energy while you’re more relaxed, or the roles are reversed. In this episode, Alan and Emilia dive into understanding your unique energy levels and what they mean for your relationship. Learn how to align with each other’s natural rhythms, improve communication, and even use these energy differences to deepen your connection. Packed with tips on daily habits and impactful reflection exercises, this episode is your guide to building a more balanced, harmonious relationship. Tune in and bring new harmony to your connection!
Show notes:
(2:06) Energy differences in relationships
(3:54) Identifying personal energy set points
(5:06) Introvert Vs. Extrovert energy dynamics
(9:08) Framework for identifying energy "zones"
(11:56) Tips on raising energy levels
(17:22) Bonnie has this to say about Alan and Emilia's Relationship Talks
(24:26) Communication as the key to bridging energy gaps
(31:11) Top Three tips for increasing your energy
(35:38) Outro
Book a FREE Relationship Talk:
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Join us at Relationship Talks #41 on Friday, November 22nd, 2024, at 05:00 pm EST: “Our Top 5 Relationship Game Changers and How to Implement Them” - https://bit.ly/4dTp0C8
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