Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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コンテンツは Beyond the Pines, Beyond the Pines with Molly Seidel, and Julia Hanlon によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Beyond the Pines, Beyond the Pines with Molly Seidel, and Julia Hanlon またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
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Ep 1: Introducing The Build Up
Manage episode 375074600 series 3505133
コンテンツは Beyond the Pines, Beyond the Pines with Molly Seidel, and Julia Hanlon によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Beyond the Pines, Beyond the Pines with Molly Seidel, and Julia Hanlon またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Introducing episode 1 of The Build Up with Molly Seidel & Julia Hanlon!
In the first episode, Molly and Julia explore what has shifted in Molly’s life & running in the past 4 years and her training now.
Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.
The Build Up Podcast is a Beyond the Pines Production
Links:
- Running On Om Episode with Molly Seidel & Julia Hanlon from 2020: https://open.spotify.com/episode/64ygKuyJANEUw8tVVcMnhg?si=01900fcf9ed74421
- Seed Retreat: https://www.seedretreat.com
- Alyson Felix on The Armchair Expert Podcast:
- https://open.spotify.com/episode/70wSNJCF1YiKk2RwZlpKd0?si=70cc9930a62441be
- “The Dawn of Everything: by David Graeber & David Wengrow: https://bookshop.org/p/books/the-dawn-of-everything-a-new-history-of-humanity-david-graeber/15873078?ean=9780374157357
- “Notes on Complexity” by Neil Theise https://bookshop.org/p/books/notes-on-complexity-the-theory-of-life-consciousness-and-meaning-in-a-self-organizing-universe-neil-theise/18525117?ean=9781954118256
Photography & Videography by Matt Shapiro: https://matthew-shapiro.com
Original Music & Audio Production by John Summerford: http://baresrecords.com/
Stay connected:
- Molly’s IG: https://www.instagram.com/bygolly.molly/
- Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
- Beyond the Pines website: https://www.beyondflg.com
- Beyond the Pines IG: https://www.instagram.com/beyond_flg/
- Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG
6 つのエピソード
シェア
Manage episode 375074600 series 3505133
コンテンツは Beyond the Pines, Beyond the Pines with Molly Seidel, and Julia Hanlon によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Beyond the Pines, Beyond the Pines with Molly Seidel, and Julia Hanlon またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Introducing episode 1 of The Build Up with Molly Seidel & Julia Hanlon!
In the first episode, Molly and Julia explore what has shifted in Molly’s life & running in the past 4 years and her training now.
Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.
The Build Up Podcast is a Beyond the Pines Production
Links:
- Running On Om Episode with Molly Seidel & Julia Hanlon from 2020: https://open.spotify.com/episode/64ygKuyJANEUw8tVVcMnhg?si=01900fcf9ed74421
- Seed Retreat: https://www.seedretreat.com
- Alyson Felix on The Armchair Expert Podcast:
- https://open.spotify.com/episode/70wSNJCF1YiKk2RwZlpKd0?si=70cc9930a62441be
- “The Dawn of Everything: by David Graeber & David Wengrow: https://bookshop.org/p/books/the-dawn-of-everything-a-new-history-of-humanity-david-graeber/15873078?ean=9780374157357
- “Notes on Complexity” by Neil Theise https://bookshop.org/p/books/notes-on-complexity-the-theory-of-life-consciousness-and-meaning-in-a-self-organizing-universe-neil-theise/18525117?ean=9781954118256
Photography & Videography by Matt Shapiro: https://matthew-shapiro.com
Original Music & Audio Production by John Summerford: http://baresrecords.com/
Stay connected:
- Molly’s IG: https://www.instagram.com/bygolly.molly/
- Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
- Beyond the Pines website: https://www.beyondflg.com
- Beyond the Pines IG: https://www.instagram.com/beyond_flg/
- Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG
6 つのエピソード
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
