3 Traps of People Pleasing & How to Avoid Them

The BraveHearted Woman

In this week’s episode, we’re diving into a topic that may have seemed virtuous at first glance but hides a dangerous trap that undermines your joy - the perilous world of people pleasing. Join me as we stretch our boundaries and challenge the belief that constantly sacrificing your true self for the approval of others is the way to harmony.

Let’s explore the three hidden dangers of people-pleasing that can lead to pain, frustration, and even depression. Discover how suppressing your opinions, thoughts, and values to please others can result in losing touch with your authentic identity, leaving you feeling empty and unfulfilled.

But fear not, my bravehearts! I won’t leave you hanging in this cycle of emotional exhaustion and stress. Instead, I’ll share actionable steps to break free from this behavior and reclaim your true self. So, if you’re tired of living in the prison of people pleasing and yearning to break the chain, don’t miss out on this empowering episode I have for you today!

Timestamps:

0:00 - Intro

0:42 - Defining people's pleasing behavior.

1:45 - What is Kumbaya?

2:21 - Trap 1: People pleasing is sacrificing your authentic identity.

6:30 - Trap 2: People pleasing is the emotional exhaustion and stress.

11:26 - Trap 3: People pleasing is stagnation in your personal growth.

16:02 - Need help? Here’s how to book a FREE strategy call with Dawn Damon.

16:48 - How to break free from the pattern of people pleasing?

Quotations:

"People pleasing at first glance may seem like a virtue, promoting harmony and goodwill among others. However, beneath the surface lies a dangerous trap that can undermine your joy."

"Break free from the shackles of people-pleasing and experience a more fulfilling and authentic life."

"Sacrificing your authentic identity to please others can lead to a loss of touch with your genuine self."

"People pleasers become masters at suppressing their own feelings, beliefs, and values, morphing into someone they are not."

"Regain your sense of identity and embrace who God created you to be to make genuine connections with others.”

Break free from stagnation by being honest with yourself and others, embracing a growth mindset, and pursuing your goals fearlessly."

Resources:

📝 Join my writing Class - How to write your story and get it published: https://www.braveheartedwoman.com/courses/write-your-story

🎁 FREE Download & Resources by Dawn Damon: https://www.braveheartedwoman.com/resources

📚 Get a copy of Dawn’s books here: https://dawndamon.com/books/

📞 Book a strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [e-mail]

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.