#UNCUT with Kim & Katie B. - Why You're So Tired & Knowing When to Pivot in Lif

The Bold Life Movement with Kimberly Rich

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6+ y ago 40:44

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In today's Episode of #UNCUT with Kim & Katie B. we get real about why so many of us lose inspiration, motivation, and when it's okay to pause-and even pivot-in our life and biz. Katie shares some of the things you can do to re-set your nervous system and the poor health that often comes with feeling overwhelmed and unfulfilled.

IN THIS EPISODE WE CHAT ABOUT:

"Should"ing all over yourself
How to know when to Pivot
Why you need to create the right energy before sitting down to create something for your customers/readers/listeners
Causes and effects of adrenal fatigue and how to remedy it
My love-hate relationship with beer and Ben & Jerry's
And most importantly, why any of the above matters in the first place.

MENTIONED IN THIS EPISODE:

Grass Fed Coffee
John Ban: The Benefits of Being First to Market - #TBLMPodcast
Ecstatic Dance Austin
The Adrenal Reset Diet - by Alan Christianson
The Obstacle is the Way - By Ryan Holiday

Our #UNCUT episodes are super real, so grab your favorite glass of wine, and get cozy. We hope you love hanging out!

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#Religion #Business #Fitness #Kimberly Rich #Im On #Self-Improvement