EP. 213 What We Not Gon’ Do In 2025: Break Free From The Habits Holding You Back

The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!

As the calendar flips to 2025, many of us are busy crafting our to-do lists, setting goals, and planning how to conquer the year ahead. But what if we flipped the script? What if instead of focusing on what we need to do, we concentrate on what we need to stop doing? This is exactly what Brig proposes in her latest podcast episode, where she introduces the concept of a "not gon’ do" list.

Tune in to hear the ten things we should not do in 2025, then start crafting your list of what you're not going to do.

Share this episode with friends and hold each other accountable to this transformative "not gon’ do" list. Let's commit to moving differently, living boldly, and claiming what's ours. Here's to a beautiful and empowered 2025!

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For those ready to take the next step, our Impact One-On-One Coaching offers personalized guidance to help you fully embrace the Freedom Formula. It's time to opt out of their formulas and into your power.

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