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E28: Tackling Endo Bloat: Paris' Story & Tips for Thriving with Endometriosis
Manage episode 442943678 series 3565076
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In this episode of The Beyond Bloated Podcast, we’re diving deep into the often-overlooked connection between endometriosis and gut health with holistic lifestyle coach, Paris Janes. Paris shares her personal journey with endometriosis, offering a firsthand look at how this condition can lead to bloating, digestive discomfort, and a negative mindset.
Through a holistic approach to wellness, Paris has found relief from her symptoms, and she’s here to share practical tips and actionable strategies that can help women struggling with similar challenges. Together, we explore how lifestyle changes, from diet to daily journaling, can support your gut health and improve endo-related symptoms.
Whether you're newly diagnosed, struggling with bloating, or seeking natural ways to manage endometriosis, this episode is packed with real insights and helpful advice to guide you toward healing and feeling confident in your body again.
Tune in for a conversation that’s not only informative but empowering, as we offer hope and solutions to women who deserve to feel better!
Connect with Paris:
Website: pljholisticcoaching.my.canva.site/health
Instagram: @plj.coaching
12-Week Program: Vitality Unleashed
Struggling with bloating and tired of strict diets and expensive supplements? Download my free Ultimate Guide to Bloat Busting and discover simple, effective strategies for a healthier, bloat-free life. Learn about mindful eating, hydration habits, gut-friendly foods, and stress management. Get your free copy today at beyondbloated.com/ultimate-guide. Transform your gut health and feel lighter and more energized!
Get Started for FREE:
Ultimate Guide to Bloat-Busting: Free Download
Apply for 1:1 Coaching:
Program Application: Apply Now!
Contact Info:
Website: www.beyondbloated.com
IG: @beyond.bloated
Email: karleeclose@beyondbloated.com
Remember to subscribe, rate, and review the podcast if you enjoyed this episode!
Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to diagnose, treat, or cure any medical conditions. I am not a medical professional. Always consult with a qualified healthcare provider before making any changes to your health routine.
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