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28: Cycle Syncing to Bring Out Your Best Badass Self with Taryn Perry
Manage episode 413879660 series 3534546
コンテンツは Heather Yancey によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Heather Yancey またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Cycle syncing is so helpful and my guest today is a nutrition and hormone queen who helps break down our monthly cycles. Taryn Perry is a mom to 4, a high energy, online coach, podcaster, and marketing genius. This crazy good conversation will be sure to help women to learn about how to best fuel and train to best support our hormones and cycles. Make sure to check her out!
Website: https://www.tarynperry.com/
IG: https://www.instagram.com/tarynperry/
Podcast: https://www.tarynperry.com/blog/75440-welcome-to-taryn-swears
Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!
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