Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは Lee Taft によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lee Taft またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Episode 37: A New Way to Look at Tennis Training (With Matthew Flaherty)
Manage episode 289796948 series 2809523
コンテンツは Lee Taft によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lee Taft またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Coach Matthew Flaherty brings a new way to look at tennis training and overall athletic development. As a 4th degree martial artist, Coach Flaherty brings expertise to how movement should occur, which carries over to tennis. He gives us some tremendous insight into KB training's importance and value on shoulder stability and strength for the tennis player. Matthew speaks about being strong in a full range of motion to "own the positions." This is just the tip of the iceberg of our conversation!
42 つのエピソード
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Manage episode 289796948 series 2809523
コンテンツは Lee Taft によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lee Taft またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Coach Matthew Flaherty brings a new way to look at tennis training and overall athletic development. As a 4th degree martial artist, Coach Flaherty brings expertise to how movement should occur, which carries over to tennis. He gives us some tremendous insight into KB training's importance and value on shoulder stability and strength for the tennis player. Matthew speaks about being strong in a full range of motion to "own the positions." This is just the tip of the iceberg of our conversation!
42 つのエピソード
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Player FMアプリでオフラインにしPlayer FMう！
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