Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは Lee Taft によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lee Taft またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Episode 38: Skill Acquistion & Motor Learning (With Matt Kuzdub)
Manage episode 292039319 series 2809523
コンテンツは Lee Taft によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lee Taft またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
I love having conversations about skill acquisition and motor learning. Matt Kuzdub coaches tennis players both on and off the court. His approach is "there is more to tennis than x's and o's. Efficient mechanics, mental toughness, high-level conditioning, and proper nutrition all contribute to peak performance - nothing can be neglected.
In this show, Coach Kuzdub does a fantastic job of breaking down the science and application of how tennis players and athletes benefit from properly programmed drills and training sessions to make the most out of learning.
42 つのエピソード
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Manage episode 292039319 series 2809523
コンテンツは Lee Taft によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lee Taft またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
I love having conversations about skill acquisition and motor learning. Matt Kuzdub coaches tennis players both on and off the court. His approach is "there is more to tennis than x's and o's. Efficient mechanics, mental toughness, high-level conditioning, and proper nutrition all contribute to peak performance - nothing can be neglected.
In this show, Coach Kuzdub does a fantastic job of breaking down the science and application of how tennis players and athletes benefit from properly programmed drills and training sessions to make the most out of learning.
42 つのエピソード
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Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
