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[ATHLETE] Half-marathon prep as a new grad nurse rotating shifts w/ Hanna
Manage episode 403590543 series 3532387
コンテンツは Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Need PROOF as a nurse wanting to conquer big goals on the run but afraid of the time they take?
In this episode of Strides for Strength, we sit down with Hannah, a superhero nurse who's juggling her scrubs with her running shoes. 🏥👟 She's a testament to the power of perseverance, and her story is a must-listen for anyone who's ever doubted they could fit running into their hectic life. If you're looking for that push to lace up and hit the pavement, Hanna's journey from eight miles a week to marathon-ready will have you ready to get out the door.
Hanna doesn't just share her training tips; she dives deep into the mental shifts that have transformed her approach to running and life. She's all about stopping the comparison game and embracing her unique path, and she's here to remind you to do the same. With her infectious energy and motivational wisdom, Hanna will have you believing in the power of one step at a time. So tune in, get pumped, and remember: your race, your pace and your victory lap awaits! 🏁💖
- 00:25: Introducing Hanna, a dedicated athlete with a year and a half of training experience.
- 01:12: Hannah shares her excitement for the Pittsburgh Path Marathon and the Chicago Marathon in October.
- 02:41: The hosts discuss the unique connection between nursing and running in Hanna's journey.
- 05:43: Hanna reflects on the importance of adaptability in training during challenging seasons.
- 14:52: Team support and accountability enhance Hanna's training experience for upcoming races.
CONNECT WITH US:
IG: @stridesforstrength
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
JOIN OUR EMAIL LIST
WEBSITE: https://www.stridesforstrength.com/
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