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Real thoughts on the Holidays
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コンテンツは Mark Kneebone によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mark Kneebone またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Holidays are a joyous time for most people. Not so much in my experience. Struggling with my addiction and mental health reshaped my outlook towards holidays. The traumas I associate with them and how I became a prisoner of negativity. Being in recovery doesn't just make that change over night. In this episode we talk about the ups and downs of holidays and how we deal with them. In the end it'd just another step in the process to become a healthy and better human. We cannot let the past ruin our present. Always remain present in the now!!
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