#25 Andrew Coates - Getting Results With A Busy Schedule

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In today's episode, Daniel sits down with Andrew Coates. Topics of discussion include training with time constraints, gaining client buy-in, becoming a better listener, encouraging autonomy, individual responsibility, strategies for busy parents, setting your future self up for success, protecting yourself from saboteurs, and more.

TIMESTAMPS

00:01 Introduction

02:37 Common time related obstacles

06:45 How do you get client buy-in on their goals?

09:00 How do you become better at listening to clients?

13:57 How do you develop autonomy with your clients?

21:53 Individual responsibility and lifestyle

29:37 Strategies for busy parents

33:37 Setting your future self up for success

40:27 How do you evaluate progress with your clients?

48:08 Protecting yourself from saboteurs

53:37 Where can people find you?

FOLLOW US

Andrew Coates:

Instagram: https://www.instagram.com/andrewcoatesfitness/

Website: https://www.andrewcoatesfitness.com/

Podcast: https://podcasts.apple.com/ca/podcast/lift-free-and-diet-hard-with-andrew-coates/id1294990985

Stacked Strength

COACHING: https://www.stackedstrength.com/coaching

WEBSITE: https://www.stackedstrength.com/

INSTAGRAM: https://www.instagram.com/stackedstrength/

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