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Connecting with your Work with Cat Meffan
Manage episode 295689575 series 2862834
コンテンツは Alexandria Wombwell-Povey によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alexandria Wombwell-Povey またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today we have the incredible Cat Meffan on the podcast!
Cat Meffan is a global yoga teacher and founder of the Soul Sanctuary, an online yoga and meditation membership. The Soul Sanctuary is helping thousands of people around the world every day, connect to their body and go on an exploration of the soul.
Through the power of movement, meditation and breath, Cat hopes to bring people in closer alignment to their true self, without shame or judgement. She hopes to make women feel more confident in themselves and to know that the yoga mat can be both a place of deep self-study, but also a space of fun, freedom, aliveness and joy.
In this episode we discuss:
✨ Every sequence has its place.
✨ Connecting with your worth.
✨ Checking in & Compassion.
✨ This is me.
✨ Embodying deeper parts of Yoga.
Connect with Alexandria:
Website: https://www.alexandriamaria.co.uk
The Soulful Sales Mastery: https://www.eventbrite.co.uk/e/soulful-sales-mastery-live-tickets-157708132269
Connect with Cat:
Website: https://mysoulsanctuary.co/
IG: @catmeaffan
To make sure you never miss an episode hit subscribe and leave us a review.
Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!
To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.uk
Thank you for listening.
Love & Light,
Alexandria
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