))
From Overwhelmed to Centered: A Radical Approach to Emotional Sobriety & Becca's Crazy Black Friday Fiasco
Manage episode 452399917 series 3560763
コンテンツは Becca Jacobson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Becca Jacobson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Are your emotions driving you to the bottle? Learn how to reclaim control and build emotional resilience today!
As the year winds down, don’t fizzle out—power up! In today’s snippet, Becca dives into the second “C” of her Radical Transformation Method: Radical Centering.
Learn how to develop the emotional sobriety needed to face life’s challenges without alcohol. With the holidays looming, now is the time to master self-care routines that keep you grounded, calm, and in control.
- Discover how radical centering helps you handle emotions like anxiety, fear, and resentment without turning to alcohol.
- Learn simple self-care tools like journaling, meditation, and breathing techniques to build emotional maturity and resilience.
- Get inspired to end 2023 on a high note, so you’re ready to step into 2024 with confidence and clarity.
Ready to master emotional sobriety? Click this link to join Becca’s free Black Friday, five-day coaching offer and transform your relationship with yourself before the year ends. Don’t wait—this opportunity won’t last long! Listen now.
Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:
- Instant access to Becca's courses and classes
- Direct support from Becca and fellow members who understand your struggles
- Weekly live classes from Becca
On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
300 つのエピソード
シェア
