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コンテンツは Becca Jacobson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Becca Jacobson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Countdown to Christmas: Right Here, Right Now The Mindset Shift That Locks in Your Sobriety

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Manage episode 454813487 series 3560763
コンテンツは Becca Jacobson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Becca Jacobson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Are you newly sober and feeling overwhelmed by the holidays? Wondering how to make it through without alcohol?

This snippet reveals the simple mindset shift that will change everything.

The holidays don’t have to be daunting! In today’s snippet, Becca shares why the secret isn’t about “getting through the holidays” but rather staying present, one moment at a time. Discover how living in the now can help you navigate triggers, family gatherings, and holiday stress with confidence and peace.

Discover...

  1. Learn why future-focused worries make sobriety harder—and how to stop them in their tracks.
  2. Discover the simple yet powerful mantra that keeps you grounded and in control.
  3. Get a daily journaling practice that builds resilience and joy during this festive season.

You don’t need to survive the holidays—you just need to handle this moment. Write in your journal today: “I am looking forward to being alcohol-free today.” Then join Becca tomorrow for Day 10 of the 12 Snippets of Christmas, where she shares a powerful strategy to conquer holiday triggers. Subscribe now so you don’t miss a snippet!

Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:

  • Exclusive invitations to special events
  • Instant access to Becca's courses and classes
  • Direct support from Becca and fellow members who understand your struggles
  • Weekly live classes from Becca

Ready for 1:1 help from the best in the biz for 40+ women? Book your free consultation with Becca and get clarity on your unique path.

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

  continue reading

300 つのエピソード

Artwork
iconシェア
 
Manage episode 454813487 series 3560763
コンテンツは Becca Jacobson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Becca Jacobson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Are you newly sober and feeling overwhelmed by the holidays? Wondering how to make it through without alcohol?

This snippet reveals the simple mindset shift that will change everything.

The holidays don’t have to be daunting! In today’s snippet, Becca shares why the secret isn’t about “getting through the holidays” but rather staying present, one moment at a time. Discover how living in the now can help you navigate triggers, family gatherings, and holiday stress with confidence and peace.

Discover...

  1. Learn why future-focused worries make sobriety harder—and how to stop them in their tracks.
  2. Discover the simple yet powerful mantra that keeps you grounded and in control.
  3. Get a daily journaling practice that builds resilience and joy during this festive season.

You don’t need to survive the holidays—you just need to handle this moment. Write in your journal today: “I am looking forward to being alcohol-free today.” Then join Becca tomorrow for Day 10 of the 12 Snippets of Christmas, where she shares a powerful strategy to conquer holiday triggers. Subscribe now so you don’t miss a snippet!

Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:

  • Exclusive invitations to special events
  • Instant access to Becca's courses and classes
  • Direct support from Becca and fellow members who understand your struggles
  • Weekly live classes from Becca

Ready for 1:1 help from the best in the biz for 40+ women? Book your free consultation with Becca and get clarity on your unique path.

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

  continue reading

300 つのエピソード

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