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コンテンツは Danna & Megan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Danna & Megan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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16: The Hidden Battles of ARFID: Unveiling a Lesser-known Eating Disorder and the Effects on the Family

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Manage episode 387083576 series 3528613
コンテンツは Danna & Megan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Danna & Megan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

This episode dives into the intricate experiences of health coach and co-host, Danna, and her family's battles with various health crises including her son Sky’s diagnosis with an eating disorder, ARFID, resulting from a phobia.

The complex journey had a profound impact on the family's emotional, mental, and physical well-being along with Danna’s professional life, leading her to face burnout and fall into a depressive state. The episode covers the challenges of addressing mental health and Danna's own experience with medical marijuana.

Danna speaks about the transformative effect of medical marijuana use as a treatment modality and its potential to defy the stigma surrounding it. The story also touches on her future business plans, her decision to limit social media use, and the invaluable lessons learned from these life experiences.


Mentioned in this episode:

What is Danna's Urban Cleanse?

Urban Cleanse is a program that helps you see results without crazy restrictions. Rather than pulling you away from your work, family, and day-to-day life, the Urban Cleanse program helps you integrate different eating and lifestyle habits. No more crazy diets that leave you hungry and deprived. No traveling across the world to get a week of relaxation, just to return to the madness you’re used to.

Danna's Urban Cleanse Group Program

Don't plan annual goals -> plan for the next 12 weeks

Most people don't do well planning for annual goals. By focusing on just 1-3 strategic goals for the next 12 weeks you'll move closer to your long-term vision than you will by planning annually. Check out Megan's 12-week Goal Setting Session, a 1-hour session that results in clear goals, an amazing action plan (with checklists 😆), and a plan to avoid roadblocks.

12-Week Goal Setting Session

  continue reading

18 つのエピソード

Artwork
iconシェア
 
Manage episode 387083576 series 3528613
コンテンツは Danna & Megan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Danna & Megan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

This episode dives into the intricate experiences of health coach and co-host, Danna, and her family's battles with various health crises including her son Sky’s diagnosis with an eating disorder, ARFID, resulting from a phobia.

The complex journey had a profound impact on the family's emotional, mental, and physical well-being along with Danna’s professional life, leading her to face burnout and fall into a depressive state. The episode covers the challenges of addressing mental health and Danna's own experience with medical marijuana.

Danna speaks about the transformative effect of medical marijuana use as a treatment modality and its potential to defy the stigma surrounding it. The story also touches on her future business plans, her decision to limit social media use, and the invaluable lessons learned from these life experiences.


Mentioned in this episode:

What is Danna's Urban Cleanse?

Urban Cleanse is a program that helps you see results without crazy restrictions. Rather than pulling you away from your work, family, and day-to-day life, the Urban Cleanse program helps you integrate different eating and lifestyle habits. No more crazy diets that leave you hungry and deprived. No traveling across the world to get a week of relaxation, just to return to the madness you’re used to.

Danna's Urban Cleanse Group Program

Don't plan annual goals -> plan for the next 12 weeks

Most people don't do well planning for annual goals. By focusing on just 1-3 strategic goals for the next 12 weeks you'll move closer to your long-term vision than you will by planning annually. Check out Megan's 12-week Goal Setting Session, a 1-hour session that results in clear goals, an amazing action plan (with checklists 😆), and a plan to avoid roadblocks.

12-Week Goal Setting Session

  continue reading

18 つのエピソード

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