Unlocking Personal Fulfillment in Professional Spaces with Todd Kashdan

Show Your Value with Lee Benson

Player FM - Internet Radio Done Right

one 年前前追加した

コンテンツは Lee Benson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Lee Benson またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

Biscuits & Jam

1
The War and Treaty Are Getting Carried Away 46:55

約 6 日前46:55

「あとで再生する」

リスト

気に入り

気に入った

46:55

The War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how they’re blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

約 1 年前 1:07:53

MP3•エピソードのホーム

In this episode, we dive deep into the psychology of courage, the impact of dissent, and the art of value creation with Todd Kashdan.
Todd Kashdan is a professor of psychology at George Mason University and an expert on well-being, psychological strengths, and social relationships. He has authored five influential books, including "The Art of Insubordination," and his research has been featured in top media outlets like The New York Times and Forbes.
Todd's practical approach to psychology helps individuals and organisations embrace curiosity, courage, and the complexities of human experience for greater fulfilment and impact.

Key Takeaways for Entrepreneurs:

Value Diverse Perspectives: It's crucial to appreciate dissenting voices, even when they challenge your ideas. They can liberate and stimulate more critical and innovative thinking within your team.
Embrace Discomfort for Growth: Cultivating the ability to endure and reframe discomfort as a sign of excitement and opportunity can significantly enhance your resilience and effectiveness as a leader.
Foster Genuine Connections: Building strong, meaningful relationships both within and outside your work environment is essential for emotional and psychological well-being, which in turn supports sustained business success.

🔔 Subscribe for more insightful conversations!
👍 Like and leave a comment to share your thoughts!
📢 Share this episode with your network!
Follow Todd Kashdan:
Website: https://toddkashdan.com/
Provoked Newsletter: https://toddkashdan.substack.com/

For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/

章

1. Exploring Effective Insubordination With Todd Kashtan (00:00:00)

2. Value of Dissent and Effective Communication (00:05:15)

3. Autonomy & Respect Culture (00:17:46)

4. Trusting the Struggle (00:28:31)

5. Building Strong Social Networks for Well-Being (00:39:53)

6. Navigating Relationships and Mental Strength (00:47:03)

7. Maintaining Focus and Mental Clarity (00:55:42)

69 つのエピソード

#Entrepreneur #Business #Lee Benson #Value #Entrepreneurship #Society #Podcasting Education #Self-Improvement #Philosophy #Scale

Show Your Value with Lee Benson

Unlocking Personal Fulfillment in Professional Spaces with Todd Kashdan

Show Your Value with Lee Benson

published 約 1 年前

MP3•エピソードのホーム

Key Takeaways for Entrepreneurs:

Value Diverse Perspectives: It's crucial to appreciate dissenting voices, even when they challenge your ideas. They can liberate and stimulate more critical and innovative thinking within your team.
Embrace Discomfort for Growth: Cultivating the ability to endure and reframe discomfort as a sign of excitement and opportunity can significantly enhance your resilience and effectiveness as a leader.
Foster Genuine Connections: Building strong, meaningful relationships both within and outside your work environment is essential for emotional and psychological well-being, which in turn supports sustained business success.

For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/

章

1. Exploring Effective Insubordination With Todd Kashtan (00:00:00)

2. Value of Dissent and Effective Communication (00:05:15)

3. Autonomy & Respect Culture (00:17:46)

4. Trusting the Struggle (00:28:31)

5. Building Strong Social Networks for Well-Being (00:39:53)

6. Navigating Relationships and Mental Strength (00:47:03)

7. Maintaining Focus and Mental Clarity (00:55:42)

69 つのエピソード

#Entrepreneur #Business #Lee Benson #Value #Entrepreneurship #Society #Podcasting Education #Self-Improvement #Philosophy #Scale

すべてのエピソード

Show Your Value with Lee Benson

1
The Missing Piece in Leadership 24:21

約 5 日前24:21

24:21

The CEO’s primary job is simple: continually and responsibly increase the value of their business over time. But what happens when leaders believe they are doing everything right, yet their company stagnates or declines? I want to introduce you to a brand-new chapter in my book "Your Most Important Number", Chapter 8: "Why Sometimes CEOs Fail," where I uncovers the critical missing piece in leadership. Does your team truly understand how your business is designed to create value? What you'll learn in this episode: - Why cutting costs today could destroy long-term value - The power of emotional and spiritual value creation in business - How CEOs can measure and improve company culture - The concept of value creation nudging and how to align every decision with growth - Practical strategies to ensure your entire team is aligned with the company vision This is not just another leadership discussion. It is a blueprint for sustainable success that goes beyond financial metrics to build a thriving, high-impact company. Get your copy of Your Most Important Number and discover the full revised edition: http://bit.ly/4i2bIWI For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/…

Show Your Value with Lee Benson

1
The Real Reason You’re Still Unhappy (Even After Getting What You Want) 7:49

約 12 日前7:49

7:49

Let's talk about holistic value creation. It’s not just about material success; it’s about balancing material value, emotional energy, and spiritual connectedness. When these are in harmony, life feels fulfilling. But when one is off, especially emotional energy, it becomes tough to find true happiness. There's a big difference between chasing happiness and pursuing fulfillment. So many people get what they think they want, a new job, a bigger house, even a big payday, only to realize they’re still unfulfilled. Why? Because they’re focused on external happiness rather than internal fulfillment. In my own journey, fulfillment has become my most important number. It’s not always easy to measure, but I can feel when I’m moving in the right direction. Struggle has played a huge role in that. The hard things, the ones that stretch us—often bring the deepest sense of fulfillment. I also share my experience leading Dinner Table and how building a community of over 32,000 parents focused on raising kids to create value in the world has been one of the most fulfilling, yet challenging, projects of my life. If you’ve ever felt stuck chasing happiness and still ending up unfulfilled, I encourage you to listen and reflect. I share a simple exercise that’s helped me: writing down what makes you feel fulfilled and what doesn’t. It’s eye-opening and can guide you to live a more meaningful life. In this episode, I cover: - The real source of emotional energy and how it impacts happiness - Why fulfillment should be your most important number - The role of struggle in creating lasting value - How building community can combat feelings of isolation and disconnection - A practical exercise to help you identify what truly fulfills you Let’s dig deep into what it really means to create value, not just for others, but for ourselves. For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/…

Show Your Value with Lee Benson

1
How To Win at Home and in Business with Randy Gravitt 1:03:46

約 19 日前1:03:46

1:03:46

In this episode of Show Your Value, I sit down with leadership expert Randy Gravitt to dive into the secrets of becoming a great leader — at work and at home. Randy shares powerful lessons from his journey as a coach, executive pastor, and leadership mentor. He talks about the importance of practicing your way to high performance, leading with integrity, and how to create value with and through others. We'll also explore how leadership isn’t just about results — it’s about building strong, moral teams and making a positive impact. Plus, Randy opens up about how leaders can balance success at work without losing at home. In this episode, you’ll learn: - Why “hope is not a strategy” when it comes to leadership. - The power of practicing with purpose to reach high performance. - How to lead with integrity and create real value. - Why great leaders focus on developing others, not just themselves. - How to balance winning at work and at home. If you're a leader, entrepreneur, or someone looking to grow, this episode is packed with insights to help you show your value every day. For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/…

Show Your Value with Lee Benson

1
How To 10x Your Income in 2025 6:30

約 26 日前6:30

6:30

Most people looking to 10x their income are searching for shortcuts, hacks, or quick wins. But let me be clear—sustainable, exponential growth doesn’t come from luck or gambling. It comes from building a rock-solid foundation of value creation. In this video, I break down the exact principles that allowed me to grow my income by 10x—multiple times—without relying on tricks or schemes. I’ll take you through my journey, from working odd jobs as a kid to building and selling multiple companies, and the lessons I learned along the way. The key? Value creation. Not just financial, but emotional and spiritual value as well. The people who truly accelerate their income don’t just chase money—they lean in, solve problems, and constantly find ways to create more value for others. I’ll also expose the dangerous mindset that keeps people stuck—believing they can do the least amount of work for the highest return. That’s not how wealth is built. I’ll show you why real success comes from a commitment to growth, learning, and surrounding yourself with the right mentors, peer groups, and environments. If you’re serious about increasing your income in 2025, this is the blueprint. But ask yourself: are you ready to lean in and do the work? For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/…

Show Your Value with Lee Benson

1
Extreme Survival Lessons for Business & Life – How to Build Resilience 1:11:53

5 weeks前1:11:53

1:11:53

In this episode of Show Your Value, I sit down with Stephan Kesting—martial artist, firefighter, outdoor survivalist, and entrepreneur. Stephan shares gripping stories from his 41-day, 1,000-mile solo canoe expedition through some of the most unforgiving wilderness in the world. From polar bears to hypothermia, from near-drownings to the mental game of endurance, this conversation is packed with hard-earned wisdom. We dive into: - The mindset required to survive in extreme conditions - How martial arts shaped his resilience and problem-solving skills - The lessons he’s learned from fighting, firefighting, and remote expeditions - The fine line between happiness and deep satisfaction in life and business - Why training against resistance (in any area of life) is key to real growth Stephan also shares insights from his work with GrappleArts, his Jiu-Jitsu training platform, and how he built a successful online business while balancing life as a firefighter. Whether you’re an entrepreneur, an athlete, or just someone seeking to push past your limits, this episode is packed with lessons on discipline, survival, and mental toughness. For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/…

Show Your Value with Lee Benson

1
The #1 Mindset Shift That Separates Billion-Dollar Founders from the Rest 1:01:00

6 weeks前1:01:00

1:01:00

In this episode of Show Your Value, I sit down with Judah Taub, a brilliant investor and thinker, to explore a concept that every entrepreneur needs to understand: local maximums—why most businesses and leaders get stuck making incremental improvements instead of taking the bold leaps that truly change the game. What we talk about: - Why the most successful startups in history didn’t just optimize—they revolutionized. - How to train yourself to recognize when you’re climbing the wrong mountain in business and life. - The coming wave of AI, why it’s lowering barriers to entry, and how entrepreneurs can use it to gain an edge. - The single biggest difference between founders who make it and those who don’t. - A powerful lesson from Blockbuster’s downfall and how to avoid the same mistake. - We even dive into an unexpected parallel between music, startups, and AI, revealing how creativity and strategy go hand in hand. This conversation challenged my thinking in some powerful ways, and I know it will do the same for you. If you’re serious about building something extraordinary, this episode is a must-listen. For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/…

Show Your Value with Lee Benson

1
You Need To Struggle Better To Get Ahead in 2025 12:46

6 weeks前12:46

12:46

As we dive into this new year, let’s talk about something that impacts every single one of us: struggle. In this short episode, I break down how to reframe your perspective on struggle and use it as a tool to grow, evolve, and create more value in your life. Struggle isn’t inherently good or bad—it’s how we approach it that matters. Whether it's: - Healthy struggles that build our character and capabilities, - Unhealthy struggles we need to overcome without letting them define us, or - Intentional struggles we design to push ourselves toward growth, ...we can all learn to embrace struggle in a way that transforms our lives. Ask yourself: - Are you avoiding struggle, or using it as a tool for growth? - How can you better organize and develop your life to maximize value creation? - What’s holding you back from living and leading at your fullest potential? Let’s rethink how we approach challenges. By elevating our “struggle comfort zone,” we can stay calm under pressure, unlock new levels of success, and make a positive impact on those around us. For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/…

Show Your Value with Lee Benson

1
Is Your Business Ready for the Customers of 2025? | David G Ewing 1:00:06

7 weeks前1:00:06

1:00:06

Are you serving your customers and clients to the best of your ability for 2025? Today we dive into the art of customer experience with David G. Ewing, CEO of Motive and a trailblazer in customer-centric innovation. With over 25 years of expertise, David has guided more than 500 companies to turn insights into significant revenue growth. From his Harvard engineering roots to leading Motive in redefining customer lifetime value, David’s journey is both inspiring and transformative. What We Cover: Why nurturing your current customers is more profitable than chasing new ones. How to transition from chasing customers to becoming the business everyone seeks out. The emotional connections that drive long-term customer loyalty. Scalable systems to grow your business efficiently. How referrals and existing relationships can fuel exponential growth. David shares actionable strategies that will inspire you to rethink value creation and customer experience. If you’re an entrepreneur ready to elevate your business and create lasting impact, this episode is for you. For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/…

Show Your Value with Lee Benson

1
This Question Will Change Your Life | Megan Dalla-Camina 58:36

8 weeks前58:36

58:36

Today I sit down with the extraordinary Megan Dalla-Camina—author, entrepreneur, and founder of Women Rising. From her incredible corporate career at IBM and GE to building a global platform that has impacted over 10,000 women, Megan shares her inspiring journey of purpose, transformation, and creating lasting change. What We Talk About: - The pivotal question that changes lives: What do you truly want for YOUR life? - Overcoming burnout and finding purpose after corporate success. - Building confidence and breaking through the inner critic. - The systemic challenges women face—and how to rise above them. - Mindfulness, self-care, and the practices that power success. About Megan Dalla-Camina: Megan is a leader in women's empowerment, a bestselling author, and the creator of Women Rising, a program that partners with over 730 organizations worldwide to transform leadership across genders. For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/…

Show Your Value with Lee Benson

1
How Jeff Kindler Led Pfizer and McDonald’s to Success 1:05:37

9 weeks前1:05:37

1:05:37

In this episode of Show Your Value, we explore the remarkable career of Jeff Kindler, former CEO of Pfizer, and General Counsel at McDonald’s. Jeff’s journey from the courtroom to the boardroom offers invaluable lessons on leadership, innovation, and the power of diverse perspectives. Here’s what you’ll learn: - From Law to Leadership: How Jeff transitioned from a high-profile legal career to leading global businesses. - The Importance of Diverse Voices: Why Jeff believes the quietest person in the room often has the most insightful ideas—and how to ensure everyone is heard. - Risk and Innovation: The role of failure in driving breakthroughs and fostering a culture of calculated risk-taking. - Balancing Value Creation: Jeff’s approach to integrating material, emotional, and spiritual elements for impactful leadership. - Leading Through Complexity: Insights into managing multiple stakeholders and making decisions under pressure. Connect with Jeff: Learn more about Jeff’s work in pain management and innovative pharmaceutical solutions at Centrexion.com. Subscribe for More Episodes: Stay tuned for more incredible conversations with world-class leaders, innovators, and change-makers. Don’t forget to like, comment, and subscribe to Show Your Value with Lee Benson! For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/…

Show Your Value with Lee Benson

1
The Best Moments of Show Your Value (2024) 50:17

10 weeks前50:17

50:17

Thank you to everyone who listened to and supported Show Your Value in 2024. This was the shows first year and I've been privileged to meet some exceptional people and make a lot of new friends. The mission of the podcast is to highlight leaders of industry and show how holistic value creation is the way. I hope you enjoy this very special episode of the show which features some of my favorite highlights. I have to say, I enjoyed every conversation, so this is only a few snippets of the show. I think I might make another episode like this soon to highlight some other incredible nuggets of wisdom. This episode features: Howard Behar Amberly Lago Randy Garn Jeff Hoffman Ellen Petry Leanse Bruce Cardenas Gary Arnold Erika Ayers Badan Thank you for your continued support of the show and here's to 2025. Go forth an create value. For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/…

Show Your Value with Lee Benson

1
Scaling SECRETS from a Small Business to $500 Million | Melanie Dulbecco 57:25

12 weeks前57:25

57:25

In this episode of Show Your Value, I sit down with Melanie Dulbecco, the exceptional CEO of Torani. Melanie’s journey is nothing short of inspiring—she’s transformed a small, family-owned business into a global leader in café flavors, achieving $500 million in sales and expanding to over 50 countries. Her insights into leadership, team culture, and building a company that thrives while staying true to its values are lessons for every entrepreneur. Key Takeaways: - Unleashing Potential: Melanie shares how businesses can tap into hidden opportunities by aligning teams with a shared purpose. - Scaling Culture: She discusses the importance of preserving core values while scaling a team to hundreds of members. - Transparency Works: We explore the power of sharing financials and teaching financial literacy across all levels of a company. - Go Slow to Go Fast: Melanie’s approach to deliberate, thoughtful decision-making has fueled Torani’s hyper-growth. - Shared Success: We dive into how Torani’s Employee Stock Ownership Plan (ESOP) is creating wealth and opportunities for every team member. A Bit About Melanie Dulbecco: Melanie has led Torani as its first outside CEO for over 20 years, driving an incredible 25% year-over-year revenue growth. Her leadership blends small company agility with big company methodologies to innovate and expand globally. Passionate about strategic visioning, Melanie focuses on creating a business with a strong culture, meaningful partnerships, and “wow” products. Under her guidance, Torani is more than just a company—it’s a place where team members, customers, and partners thrive together. For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/…

Show Your Value with Lee Benson

1
What You Should Know About Starting A Business | Mike Beckham 58:11

13 weeks前58:11

58:11

In this episode of Show Your Value, I sit down with Mike Beckham, co-founder and CEO of Simple Modern, a global leader in premium drinkware and lifestyle products. Since 2015, Mike has grown Simple Modern into a category leader for Amazon, Target, Walmart, and Sam’s Club, serving over 20 million customers annually and donating at least 10% of profits to nonprofits. Mike’s entrepreneurial journey spans from leading e-commerce ventures generating over $1 billion in revenue to guiding Simple Modern’s nine-figure success—all with a mission rooted in generosity and impact. A teacher and leader at heart, Mike is also the senior entrepreneur-in-residence at the University of Oklahoma Price College of Business. What You'll Learn: - The Secret to Resilient Teams: How a clear mission, values, and purpose can make your team recession-proof. - Risk vs. Agency: Mike’s framework for trading risks and gaining control as an entrepreneur. - From $0 to $100M: Key strategies for starting and scaling a business without outside investment. Mike’s perspective on leadership, giving, and business strategy is both inspiring and actionable. Don’t miss his take on leveraging judgment, embracing struggle, and building a business that thrives in any market condition. Connect with Mike Beckham: https://www.linkedin.com/in/mikebeckhamsm/ Subscribe for more episodes with the world’s greatest minds, sharing insights to help entrepreneurs build their value and create lasting impact. For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/…

Show Your Value with Lee Benson

1
The Fundamentals of Value Creation with Lee Benson 14:15

14 weeks前14:15

14:15

Today I’m revisiting one of the most important concepts I’ve ever applied in my life and businesses: holistic value creation . For most people, “value” often means money—profits, income, and material wealth. But to me, it’s so much more. True value is about creating balance across three dimensions: material, emotional energy, and spiritual (or connectedness). In this episode, I’ll share how I’ve approached value creation as an entrepreneur, a leader, and a family member. From building and selling 8 companies at industry-leading multiples to helping families strengthen their legacies, the framework of holistic value creation has been a game changer. Here’s what you’ll hear: Why emotional energy is the scarcest and most powerful resource How to foster connectedness and relationships in businesses, families, and communities Strategies for increasing material stability in businesses and households Lessons from my journey—from starting with nothing to building multigenerational wealth I’ve seen firsthand how applying this model leads to stronger businesses, healthier nonprofits, and thriving families. Whether you’re growing a company, leading a nonprofit, or building a family legacy, I hope these insights inspire you to think differently about how you create value in every area of your life. Take a moment to reflect: What does holistic value creation look like for you? How can you apply these principles in your decisions, relationships, and daily life? Let’s dive in and make value creation a way of life. Subscribe and follow Show Your Value for more conversations on leadership, value creation, and building a meaningful legacy. #valuecreation #leadership #entrepreneurship For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/…

Show Your Value with Lee Benson

1
Now the election is over, the real work begins. 7:53

15 weeks前7:53

7:53

I want to tackle an urgent question: What comes after the election? It's not a time to rest, to lean back, or to let others take the wheel. The real work begins now. I share my thoughts on why value creation behaviors must be relentless—why we cannot afford to stop building, improving, and demanding accountability. Too often, those who rig the game to take value out of the world never rest. Why should we? Governments should exist to improve the conditions for us to live, work, learn, and play—at a lowering cost. Yet, time after time, we see the opposite. We settle for mediocrity and let distractions like tribalism and name-calling steer us away from what matters: better outcomes for all of us. This episode is about responsibility, accountability, and shining a light on what's broken. It’s about rejecting the status quo and fighting for progress—not by waiting for leaders to deliver miracles but by holding them to a higher standard. I’ll walk you through the mindset that’s helped me in business and in life: holistic value creation. From material and emotional value to the critical importance of connectedness, these principles apply not just to entrepreneurship but to our roles as citizens, family members, and community builders. We’ll talk about uncertainty—why it’s inevitable and why embracing it, rather than fearing it, can propel you forward. From voting to starting a business, from leading a family to shaping a nation, the principles remain the same: always move forward, always create value, and never settle for less. Whether you’re one person casting a vote or a leader guiding a team, this episode challenges you to step up, stay vigilant, and stay committed to creating net-positive outcomes. One person can make a difference. Let’s talk about how. For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/…