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From Grief To Grace: A Courageous Journey of Faith and Wellness Wisdom with Kate McKay
Manage episode 407362650 series 3559755
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JOIN THE WAITLIST FOR THE 2024, WOMEN OF FAITH, JANUARY MASTERMIND!!
In this episode, Kelley interviews good friend, Kate McKay, a remarkable woman who has faced unimaginable loss - losing her son and brother. Despite the heart wrenching challenges, she emerges as a true warrior choosing to live courageously and inspiring others to do the same.
Kate is a master success and lifestyle coach, powerful transformative speaker, podcaster, and nationally qualified NPC bikini competitor. She is deeply committed to helping others achieve a life of greater confidence, vitality, health, and wealth.
In this episode, Kelley and Kate discuss:
- Persevering with faith
- Courage is not comfortable
- Choosing to live powerfully and courageously
- Self discipline is a form a freedom
- Self respect begins at the lips: how are you fueling yourself daily?
- Sleep is the new sexy
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