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Embodyodyody
Manage episode 450254873 series 3495193
コンテンツは Sheanah Rivers によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sheanah Rivers またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
November 14, 2024
This episode explores the importance of making room to receive support, particularly for women and communities who often give so much of themselves. We have an engaging conversation that highlights how societal conditioning can make it challenging to accept help while also emphasizing the value of community connection. Zakiya shares her journey of self-discovery and the transformative power of practices like mirror work and microdosing, which have helped her gain clarity and connect more deeply with her emotions. The discussion also touches on the significance of authenticity and how being true to oneself can foster deeper relationships and understanding. Listeners are encouraged to embrace their needs and desires, reminding each other that it's okay to step back and allow others to support them in times of stress.
Thanks to S&K Tea & Coffee for their sponsorship. Use code: SHEANAH for 15% off at https://sandkteaandcoffee.com/
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