We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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コンテンツは Becky Barber, Kristen Dicker, Becky Barber, and Kristen Dicker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Becky Barber, Kristen Dicker, Becky Barber, and Kristen Dicker またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Manage episode 302907420 series 2982712
コンテンツは Becky Barber, Kristen Dicker, Becky Barber, and Kristen Dicker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Becky Barber, Kristen Dicker, Becky Barber, and Kristen Dicker またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This episode covers that topic that everyone experiences but no one wants to talk about - shame! Dive into it with Becky and Kristen to discover ways to minimize the hold it has on you. With several nods to Dr. Brené Brown, the leading expert on shame, we uncover what it is and how to combat it, specifically with the lens of self-love. (To learn more about her vital work you can go to Brené Brown's website and get more information.)
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Manage episode 302907420 series 2982712
コンテンツは Becky Barber, Kristen Dicker, Becky Barber, and Kristen Dicker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Becky Barber, Kristen Dicker, Becky Barber, and Kristen Dicker またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This episode covers that topic that everyone experiences but no one wants to talk about - shame! Dive into it with Becky and Kristen to discover ways to minimize the hold it has on you. With several nods to Dr. Brené Brown, the leading expert on shame, we uncover what it is and how to combat it, specifically with the lens of self-love. (To learn more about her vital work you can go to Brené Brown's website and get more information.)
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Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
