Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
コンテンツは Jacob Tober and Core Advantage Athletic Development によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jacob Tober and Core Advantage Athletic Development またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
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Manage episode 298950870 series 2924283
コンテンツは Jacob Tober and Core Advantage Athletic Development によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jacob Tober and Core Advantage Athletic Development またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Manage episode 298950870 series 2924283
コンテンツは Jacob Tober and Core Advantage Athletic Development によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jacob Tober and Core Advantage Athletic Development またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Hayley and Durham chat about the narrative being sold in women's exercise, body composition, eating disorders, and the importance of smart strength training for women.
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Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
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Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
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Player FMアプリでオフラインにしPlayer FMう！
