Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは Jamie Clubb によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jamie Clubb またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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The Way of the Vulture Part III
Manage episode 404001222 series 2286530
コンテンツは Jamie Clubb によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jamie Clubb またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Chapter IV - Escaping the Vultures
We pick up on our series dedicated to self-protection as it relates to opportunistic predators. After a brief look at the unfair reputation real vultures receive, we return to the serial killers mentioned in the first chapter.
The episode touches upon some real-life examples of Gavin De Becker's survival signals, the double tap, an asymmetrical assault changing to symmetrical with the de-escalation fallout, tactical escape and a broader view of long-term self-protection - why empathy is important to protect the ones we love from society's scavenging predators.
- Haarmann, The Story of a Werewolf by Theodor Lessing (The Monsters of Weimar)
- Killing for Company by Brian Masters
- The Shrine of Jeffrey Dahmer by Brian Masters
- My Life Among the Serial Killers by Helen Morrison
- Serial Killers: The Growing Menace by Joel Norris
- The Long Shadow
- Des (Guardian article)
- Drink Spiking Myths Metropolitan Police Website
- Drug-Spiking Reports Rise Fivefold
- Memories of a Murderer: The Nilsen Tapes
- The Gift of Fear by Gavin De Becker
- Managing Violence by Joe Saunders
This is the most comprehensive book available to children on learning honest self-protection.
Music for the Outro:
"Titans" by Cold Cinema
Link: https://bit.ly/3HjGhpV
110 つのエピソード
シェア
Manage episode 404001222 series 2286530
コンテンツは Jamie Clubb によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jamie Clubb またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Chapter IV - Escaping the Vultures
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The episode touches upon some real-life examples of Gavin De Becker's survival signals, the double tap, an asymmetrical assault changing to symmetrical with the de-escalation fallout, tactical escape and a broader view of long-term self-protection - why empathy is important to protect the ones we love from society's scavenging predators.
- Haarmann, The Story of a Werewolf by Theodor Lessing (The Monsters of Weimar)
- Killing for Company by Brian Masters
- The Shrine of Jeffrey Dahmer by Brian Masters
- My Life Among the Serial Killers by Helen Morrison
- Serial Killers: The Growing Menace by Joel Norris
- The Long Shadow
- Des (Guardian article)
- Drink Spiking Myths Metropolitan Police Website
- Drug-Spiking Reports Rise Fivefold
- Memories of a Murderer: The Nilsen Tapes
- The Gift of Fear by Gavin De Becker
- Managing Violence by Joe Saunders
This is the most comprehensive book available to children on learning honest self-protection.
Music for the Outro:
"Titans" by Cold Cinema
Link: https://bit.ly/3HjGhpV
110 つのエピソード
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Player FMアプリでオフラインにしPlayer FMう！
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