EP 10: Finding joy while overcoming injury as a collegiate runner
Manage episode 434481004 series 3593381
Kylie Oblak is a senior cross country and track runner at Hamilton College. Originally from Boston, she will be moving to New York City to be a consultant when she graduates. In addition to being a student and an athlete she runs a fitness/health instagram account (@kylierunssmiley) where she promotes all things health, happiness, injury recovery, training advice, and more.
*TW disordered eating*
In this episode we chat about:
- Growing up in the social media era as an athlete
- NIL for collegiate athletes
- How switching from ice & field hockey saved Kylie from her ED
- Finding joy and being authentic
- Overcoming injuries and asking for help
- RED-s
- How to advocate for yourself
- And more!
Follow Kylie: https://www.instagram.com/kylierunssmiley/
Follow Stevie: https://www.instagram.com/stevielynlyn/
Learn More About Stevie: https://stevielynrd.com/
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