Stressmanagement With Ayurveda - Episode 22 Raise Your Vibration Podcast With Daniela podcast

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Stressmanagement with Ayurveda - Episode 22

13h ago 1:12:23

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About this Episode:
In this episode, I’ll discuss stress management from a holistic and Ayurvedic perspective. I’ll delve into the relationship between the Vata dosha and the nervous system, as Vata is closely connected to its function. I’ll also share practical tools and insights that you can apply in your daily life.
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About this Podcast
Welcome to the 'Raise your Vibration Podcast with Daniela', a space for you if you're ready to explore a holistic lifestyle, feminine spirituality, and the path to becoming your healthiest, most radiant self.

I am your host, Daniela Hofmann, founder of The Holistic Transformation Method.

I guide women in releasing blocks and limiting beliefs, empowering them to embody their most authentic, healthy, radiant, and joyful selves. Here, I share holistic, spiritual, energetic, and feminine wisdom in a grounded, accessible way so you can easily integrate it into your everyday life.

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➡️Get to know me and book your free Coaching Call now: https:/https://www.danielahofmann.com/booking-calendar/discovery-call?referral=service_list_widget
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➡️Check out my offerings and connect with me: ➡️https://www.danielahofmann.com
➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration
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➡️I would be super grateful if you could give me a good Rating - and I want to say thank you if you do! Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - hello@danielahofmann.comI
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Intro and outro: Indian Loop

Indtrocuction Raise your Vibration Podcast with Daniela:
This Podcast is for you if you want to learn more about a holistic lifestyle, spirtuality, and how to live life as your healthiest, most radiant self and yeah as your Hightest Self!
My name is Daniela Hofmann, and I am a Holistic Coach & Therapist and intuitive Kundalini Yoga teacher.
𝙄 𝙝𝙚𝙡𝙥 𝙬𝙤𝙢𝙚𝙣 𝙛𝙧𝙚𝙚 𝙩𝙝𝙚𝙢𝙨𝙚𝙡𝙫𝙚𝙨 𝙛𝙧𝙤𝙢 𝙡𝙞𝙢𝙞𝙩𝙞𝙣𝙜 𝙗𝙚𝙡𝙞𝙚𝙛 𝙨𝙮𝙨𝙩𝙚𝙢𝙨 𝙨𝙤 𝙩𝙝𝙚𝙮 𝙘𝙖𝙣 𝙪𝙣𝙡𝙤𝙘𝙠 𝙩𝙝𝙚𝙞𝙧 𝙩𝙧𝙪𝙚 𝙥𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡.

➡️Get to know me and book your free Coaching Call now:
https://calendly.com/zurichoise/30min?month=2024-06
➡️Check out my offerings and connect with me!
https://www.danielahofmann.com
Instagram: https://www.instagram.com/daniela_raise_your_vibration/
➡️Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - hello@danielahofmann.com
Intro and outro: Indian Loop

22 つのエピソード