Episode 186: My Unique Perspective on My Carnivore Journey with Elle Marie

Protecting Your NEST with Dr. Tony Hampton

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Welcome to Protecting Your Nest with Dr. Tony Hampton. Elle Marie is a success business owner of her own brand of hair extensions and beauty supplies that ships everywhere in the world from America, to Australia, and Europe. She is also a follower of the carnivore diet and has seen many benefits from this way of eating.

In this discussion, Dr. Tony and Elle talk about:

(03:04) The greatest aspects of living in Australia
(06:51) Elle’s career as an entrepreneur
(09:27) Advice for aspiring entrepreneurs
(13:57) The benefits Elle has experienced from the carnivore diet
(19:16) The reactions of Elle’s family and friends to her new diet
(23:07) How Elle met Anthony Chaffee
(27:56) Elle’s favorite meal
(33:14) Snacking as a carnivore
(35:59) Time management and prioritizing relationships
(43:39) What a typical day looks like for Elle
(46:15) Meal prepping for the carnivore diet
(48:34) Carnivore foods that are on the stranger side
(52:40) Alcohol on the carnivore diet
(57:55) Wether there are negative effects from the carnivore diet
(01:05:44) Advice for those living in the same household with someone who has a different diet or way of eating
(01:08:55) Advice for those considering the carnivore diet

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Elle Marie:

Dr. Tony Hampton:

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#Fitness #Medicine #Nutrition #Dr Tony Hampton