#463 Confirmation Nuggets

Pro You Podcast

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10M ago 59:07

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Hello and happy Thursday! Tom found delight in this episode's title and he shares how it came about. From the opening moment one can tell Tom is feeling good, different. And by different, he means better; better than ever before and there's no hiding how Tom feels - one way or the other! Tom has shared a quote that he made up many years ago, "How one deals with a test has a direct outcome on the test" many times. Well, that could've been the title as well. 2023 has been a challenging year in many ways for Tom, yet he's by far the best he's ever been. Tom shares why July was challenging and how he overcame it. Tom shares his opinion and feelings on all of this and more. Enjoy, and as always, thanks for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

101 つのエピソード

#Fitness #Tom J Deters #Mental Health