262: 5 Reasons Weight Loss is a Struggle On The Plant Based Vegan Diet & How To Succeed

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

Just because it's vegan doesn't mean it's healthy. So if you're ready to say goodbye to the relentless cycle of yo-yo dieting and hello to weight loss and feeling good long-term, we'll show you how to recognize the sneaky food marketing that is keeping you stuck. 🙌🏼
As followers of Christ, it's time to escape the lies of the enemy so you can finally gain vibrant health and fully live your calling! ❤️
Whole food plant-based living done right will not leave you feeling deprived, because you are going to love how quick, simple, and enjoyable meals made the Power On Plants way are.
We care about helping you learn to walk in the freedom that you were born to enjoy. Learn how to stop saying, "I can't have that!" and to ask "How can I?" instead. 💃🏻
Ready to get unstuck from the diet mentality that’s held you back, keeping you captive for far too long?
In this episode, we're cutting through the noise to bring you the truth about how to make lasting weight loss realistic and completely enjoyable with a tasty whole food plant-based vegan meal plan. 🌱
🎈Discover how Brenda shattered the scales, losing weight naturally from a size 12 to a size 4 without ever calorie counting or any of the other miserable dieting methods. She found the freedom to fully live that comes from learning how to make the most nutrient-dense foods on the planet, whole plant foods, quick, simple to prepare, and super enjoyable, too.
Learn the tricks to spotting and avoiding those sneaky, addictive food ingredients lurking in your pantry, and join us as we reveal how you can still enjoy your favorite meals while reaching and maintaining your health and weight loss goals.
Navigating the vegan landscape can be like walking through a minefield of processed temptations, but never fear! We're guiding you with practical, proven advice, to bust the myths that are keeping you stuck in low energy and stalling your progress.
Get inspired by stories of massive health transformation and gather the simple strategies for creating go-to plant-based favorites that don't rely on difficult recipes or time draining methods.
Plus, we'll shed light on the crucial role of sleep in weight management, sharing evening routines that will set you up for success and keep those late-night snacking urges at bay.
🌱Don't miss out on joining our FREE community, Podcast Insider's Experience at poweronplants.com/PIE for an extra serving of life-changing nutrition tips and training.
Whether you're a seasoned vegan or a curious newcomer to plant based the enjoyable way, the real, practical insights are ripe for the picking.
We're providing the path to a healthy you that's filled with too many delicious discoveries to count!
🎧 So tune in, take charge of your health naturally, and break free from unhealthy diet plans. Let's savor the taste of true, lasting food freedom found in enjoying delicious, healthy meals together! 🎉💃

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