Ep. 267: Science of the Jerk and Overhead Pressing Derivatives for Weightlifting and S&C | Marcos Soriano, PhD

Philosophical Weightlifting Podcast

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9d ago 1:08:56

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Marcos Soriano is a PhD working in both academia and athletics. He has been conducting and publishing some of the coolest research in weightlifting, all centered around understanding performance.
Listen to this episode of the podcast as we explore the split jerk and weightlifting overhead pressing derivatives. This includes the role of the press, push press, and power jerk in improving performance. We also deep-dive into performance assessment and monitoring with weightlifters.
Enjoy.
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