29 - ARFID with Margo White (@margos_wholebodynutrition)

Paved with Gold

On this episode of Paved with Gold, we're joined by Margo White (she/her) from Whole Body Nutrition to talk about ARFID (Avoidant and Restrictive Food Intake). We chat about what ARFID is, what it looks like and tips on how to manage it for both adults and children.
Follow Margo on Instagram @margos_wholebodynutrition or visit her website.
To find out more and for more resources visit our website pavedwithgoldpodcast.com
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RESOURCES:
For Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732
Blue Knot Foundation
For the UK:
TalkED
Beat Eating Disorders
National Centre for Eating Disorders
For the US:
Alliance for Eating Disorders
Project Heal
National Eating Disorder Association
National Eating Disorder Information Centre (NEDIC) - Canada
Eating Disorder Hope
Asian Mental Health Collective (AMHC)
For more links and resources, check out our website.

Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.