15 - Recovery Maintenance
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You've heard us say it a thousand times, now we talk about it for a full hour! On this episode of Paved with Gold, we discuss recovery maintenance and why we reject the idea that there is one definition for being "recovered."
**Editing note: apologies there was a point where Ash's mic dropped out and we had to use a backup audio for part of it. It is only for a minute around the 17min mark but apologies that the audio quality drops out for a brief moment!
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Follow us on Instagram at @pavedwithgoldpod
To find out more and for more resources visit our website pavedwithgoldpodcast.com
Send us an email at pavedwithgoldpod@gmail.com
RESOURCES:
For Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732
For the UK:
Beat Eating Disorders
National Centre for Eating Disorders
TalkED
For the US:
National Eating Disorder Association
National Eating Disorder Information Centre (NEDIC) - Canada
Eating Disorder Hope
Alliance for Eating Disorders
Project Heal
Asian Mental Health Collective (AMHC)
For more links and resources, check out our website.
Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.
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