For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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コンテンツは Timothy J. Hayes, Psy.D. and Timothy J. Hayes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Timothy J. Hayes, Psy.D. and Timothy J. Hayes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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The End Of Self-Help: Learn How To Live In The Moment With Dr. Gail Brenner
Manage episode 298022358 series 2614609
コンテンツは Timothy J. Hayes, Psy.D. and Timothy J. Hayes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Timothy J. Hayes, Psy.D. and Timothy J. Hayes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Sometimes the thoughts that you have in your head can act like an inner critic that will just lower your self-esteem. It's always best to block out those negative thoughts and focus on living in the present. Self-help mechanisms like meditation, yoga, and breathwork can help. These are all the things Dr. Gail Brenner recommends. Gail is an author and psychologist who encourages people to find their inner peace. She will teach you how to fix your self-esteem and the importance of meditation. She will also talk about her book, The End of Self-Help to further delve into the topics at hand. Join in and learn how to live in the moment in this episode of On Your Mind with Dr. Timothy J. Hayes.
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180 つのエピソード
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Manage episode 298022358 series 2614609
コンテンツは Timothy J. Hayes, Psy.D. and Timothy J. Hayes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Timothy J. Hayes, Psy.D. and Timothy J. Hayes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Sometimes the thoughts that you have in your head can act like an inner critic that will just lower your self-esteem. It's always best to block out those negative thoughts and focus on living in the present. Self-help mechanisms like meditation, yoga, and breathwork can help. These are all the things Dr. Gail Brenner recommends. Gail is an author and psychologist who encourages people to find their inner peace. She will teach you how to fix your self-esteem and the importance of meditation. She will also talk about her book, The End of Self-Help to further delve into the topics at hand. Join in and learn how to live in the moment in this episode of On Your Mind with Dr. Timothy J. Hayes.
Love the show? Subscribe, rate, review, and share!
Join the On Your Mind Community today:
180 つのエピソード
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On Your Mindに似ているもの
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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