Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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コンテンツは Martin MacDonald によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Martin MacDonald またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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#47: NUTRITION - PCOS, Fertility & Dairy Consumption
Manage episode 301511505 series 2832295
コンテンツは Martin MacDonald によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Martin MacDonald またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
As part of #PCOSAwarenessMonth, I recorded this episode to dispel some of the common myths around Dairy & PCOS that are disempowering women!
I discuss whether dairy actually causes inflammation, the impact of dairy on fertility and high protein diets for PCOS.
References for the studies discussed can be found at www.Martin-MacDonald.com/EP47
Keep an eye out for my PCOS Awareness Month posts by following me on Instagram @MartinNutrition
TOPICS
02:56 - The scientific data on dairy and inflammation
07:33 - The IG account that is misleading everyone on PCOS
09:58 - Can dairy improve fertility in women with PCOS?
13:19 - High protein diets in women with PCOS
22:29 - Are the hormones in milk harmful?
24:02 - Could cutting out dairy improve your acne?
116 つのエピソード
シェア
Manage episode 301511505 series 2832295
コンテンツは Martin MacDonald によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Martin MacDonald またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
As part of #PCOSAwarenessMonth, I recorded this episode to dispel some of the common myths around Dairy & PCOS that are disempowering women!
I discuss whether dairy actually causes inflammation, the impact of dairy on fertility and high protein diets for PCOS.
References for the studies discussed can be found at www.Martin-MacDonald.com/EP47
Keep an eye out for my PCOS Awareness Month posts by following me on Instagram @MartinNutrition
TOPICS
02:56 - The scientific data on dairy and inflammation
07:33 - The IG account that is misleading everyone on PCOS
09:58 - Can dairy improve fertility in women with PCOS?
13:19 - High protein diets in women with PCOS
22:29 - Are the hormones in milk harmful?
24:02 - Could cutting out dairy improve your acne?
116 つのエピソード
すべてのエピソード
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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