Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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コンテンツは Martin MacDonald によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Martin MacDonald またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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#20: WISDOM - Inspiring Words for Difficult Times
Manage episode 285364151 series 2832295
コンテンツは Martin MacDonald によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Martin MacDonald またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, I talk about the first book I have read in 21 years and how it has motivated me.
I also talk about how we perceive our circumstances and how, no matter how bad your day has been, you can always choose to help others.
Victor Frankl, a Psychologist and Holocaust survivor, is famously quoted as saying, "Everything can be taken from a man but one thing: the last of the human freedoms — to choose one's attitude in any given set of circumstances, to choose one's own way.”
TOPICS
03:29 - The first book I’ve (almost) read in 21 years
07:44 - Why the words of a concentration camp survivor are so relevant right now
15:54 - Changing your outlook on life
24:18 - The daily choices that could make you happier
118 つのエピソード
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Manage episode 285364151 series 2832295
コンテンツは Martin MacDonald によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Martin MacDonald またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, I talk about the first book I have read in 21 years and how it has motivated me.
I also talk about how we perceive our circumstances and how, no matter how bad your day has been, you can always choose to help others.
Victor Frankl, a Psychologist and Holocaust survivor, is famously quoted as saying, "Everything can be taken from a man but one thing: the last of the human freedoms — to choose one's attitude in any given set of circumstances, to choose one's own way.”
TOPICS
03:29 - The first book I’ve (almost) read in 21 years
07:44 - Why the words of a concentration camp survivor are so relevant right now
15:54 - Changing your outlook on life
24:18 - The daily choices that could make you happier
118 つのエピソード
すべてのエピソード
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Not Another Nutrition Podcastに似ているもの
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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…
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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continue reading
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