Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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コンテンツは Jake Kastleman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jake Kastleman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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69: Journey Out of Darkness | A Porn Addiction Story of Healing Through Empathy & Compassion
Manage episode 441738174 series 3418630
コンテンツは Jake Kastleman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jake Kastleman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In today’s article, I’m going to share a story with you. One that I believe every porn addict can relate to.
This story is going to teach you how to heal porn addiction using loving and compassionate methods that, in my opinion, people don’t talk about enough.
It’s also going to teach you the truth about the underlying psychology and root causes of porn addiction.
This story will be told from the perspective of a father who is watching their son struggle with a pornography addiction. And regardless of whether you’re a parent to an addict, a spouse of an addict, or the addict themselves, I believe this story will help you. Above all, I hope it helps you feel seen, understood, and loved.
I based this story on a therapeutic experience I had in an IFS therapy session, where I came face to face with an ‘addict part’ of my mind and had a sacred interaction as best I can describe it.
That addict part of me became addicted to porn and masturbation when I was 12-years-old and had remained stuck in the shame and belief that it was unlovable, alone, and perceived as evil.
Many porn addicts have a part of their mind that is still there in the past - stuck in that bathroom or at that computer screen - believing horrible things about themselves.
If we can truly see ourselves and get in touch with the pain behind the porn addiction - showing ourselves compassion and love - I believe we can start to unravel that pain and overcome porn addiction using the proper recovery mindset and lifestyle tools.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE ARTICLES
From Porn to Peace | Recovery Mindset Practices to Stop Watching Porn
Make Friends with the Addict Part of You | Quit Porn Using 3 IFS Principles
How to Tell Your Wife About Your Porn Relapse
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
8 Rules to Get You 3 Months Sober from Porn
Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits
Trauma, Attachment, Shame & Porn Addiction
章
1. 69: Journey Out of Darkness | A Porn Addiction Story of Healing Through Empathy & Compassion (00:00:00)
2. [Ad] Radically Apostolic (00:14:23)
3. (Cont.) 69: Journey Out of Darkness | A Porn Addiction Story of Healing Through Empathy & Compassion (00:15:08)
80 つのエピソード
シェア
Manage episode 441738174 series 3418630
コンテンツは Jake Kastleman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jake Kastleman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In today’s article, I’m going to share a story with you. One that I believe every porn addict can relate to.
This story is going to teach you how to heal porn addiction using loving and compassionate methods that, in my opinion, people don’t talk about enough.
It’s also going to teach you the truth about the underlying psychology and root causes of porn addiction.
This story will be told from the perspective of a father who is watching their son struggle with a pornography addiction. And regardless of whether you’re a parent to an addict, a spouse of an addict, or the addict themselves, I believe this story will help you. Above all, I hope it helps you feel seen, understood, and loved.
I based this story on a therapeutic experience I had in an IFS therapy session, where I came face to face with an ‘addict part’ of my mind and had a sacred interaction as best I can describe it.
That addict part of me became addicted to porn and masturbation when I was 12-years-old and had remained stuck in the shame and belief that it was unlovable, alone, and perceived as evil.
Many porn addicts have a part of their mind that is still there in the past - stuck in that bathroom or at that computer screen - believing horrible things about themselves.
If we can truly see ourselves and get in touch with the pain behind the porn addiction - showing ourselves compassion and love - I believe we can start to unravel that pain and overcome porn addiction using the proper recovery mindset and lifestyle tools.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE ARTICLES
From Porn to Peace | Recovery Mindset Practices to Stop Watching Porn
Make Friends with the Addict Part of You | Quit Porn Using 3 IFS Principles
How to Tell Your Wife About Your Porn Relapse
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
8 Rules to Get You 3 Months Sober from Porn
Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits
Trauma, Attachment, Shame & Porn Addiction
章
1. 69: Journey Out of Darkness | A Porn Addiction Story of Healing Through Empathy & Compassion (00:00:00)
2. [Ad] Radically Apostolic (00:14:23)
3. (Cont.) 69: Journey Out of Darkness | A Porn Addiction Story of Healing Through Empathy & Compassion (00:15:08)
80 つのエピソード
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No More Desire ™ Porn Addiction Recoveryに似ているもの
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
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Player FMアプリでオフラインにしPlayer FMう！
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