48: Feeling Bad About Porn Makes You Crave It Even More | How Shame Intensifies Porn Addiction

No More Desire ™ Porn Addiction Recovery

How can feeling bad about porn addiction make you more likely to seek it out?

Do you ever wonder how you could possibly want to stop watching porn so bad, yet the worse you feel about it the more you seem to “want” it? Does it seem strange that you could feel so negative about something, and yet crave the heck out of it at the same time?

You think, “there must be something wrong with me. Otherwise, I wouldn’t go back over and over again to this thing I can’t stand.”

Your pornography addiction continues to take things from you. It hurts you and those around you. Yet, the desire for it just doesn’t seem to go away. You think “If I just feel bad enough about it, then I’ll stop.”

Want to know something?

That is the opposite of the truth.

In today’s episode, I will teach you about the psychology behind all of this

I’ll explain how the worse you feel about something the more likely you actually are to do it, and I’ll show you how to transform your mindset and mental habits so you can overcome pornography for good.

In today’s episode, I’ll teach you 5 reasons why we go back to addictions that we feel bad about, and how our negative feelings actually drive our addiction.

I’ll also give you 4 simple-to-do, practical solutions to overcome these negative feelings, and start fueling long-lasting recovery so you can quit porn.

DOWNLOAD MY FREE EBOOK to help you break free from porn

Learn more about the Intensive Porn Addiction Recovery Program

Blog Post for this Episode

Other Episodes and Articles to help you stop porn addiction:

Things To Do Every Day to Help You Stay Clean

4 Lifestyle Choices that Help You Get Rid of Porn Addiction

Overcome Porn Addiction Using Nutrition

How Do I Tell My Family About My Porn Addiction?

Why Porn Addiction Destroys Motivation and What to Do About It

5 Steps to Bounce Back After a Slip/Relapse with Porn

My Spouse & I Just Fought. I Feel Triggered. How Do I Stay Clean?

Using Mindfulness to Overcome Addiction

My Conversion and Porn Addiction Recovery Story

No More Desire