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コンテンツは Amy Sherman + Katie Chandler によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Amy Sherman + Katie Chandler またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Summer Replay Series - Nutrition Tips And Healthy Tricks For Summer With Holistic Nutritionist Jen Silverman
Manage episode 374509670 series 2954624
コンテンツは Amy Sherman + Katie Chandler によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Amy Sherman + Katie Chandler またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Summer Replay Series!!! This is your summer self-care quickie on Nutrition. In this episode, Amy, Katie, and holistic nutritionist Jen Silverman discuss lots of great tips for summer eating and cocktailing. Tips for what to eat, healthy snacks, low sugar cocktails, and more. Plus a few good ways to get into nature to ground yourself and 3 easy vegetables to grow in your garden. Katie shares her new favorite tool to achieve metabolic flexibility and her favorite bloat-busting tea. The three discuss their favorite lower-carb cocktails for summer including an incredible watermelon cocktail recipe Jen created. This episode is loaded with feel-good tips and tricks to get you into the summer state of mind.
Brands/Mentions + Shop this episode here
For more on this episode, read the full show notes here
Find us at www.nirvanasisters.com
Follow us @nirvanasisters on Instagram
Say hi at hello@nirvanasisters.com
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161 つのエピソード
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Manage episode 374509670 series 2954624
コンテンツは Amy Sherman + Katie Chandler によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Amy Sherman + Katie Chandler またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Brands/Mentions + Shop this episode here
For more on this episode, read the full show notes here
Find us at www.nirvanasisters.com
Follow us @nirvanasisters on Instagram
Say hi at hello@nirvanasisters.com
Please subscribe, rate, review and share 🙏🏻🤍✌🏻
Learn more about your ad choices. Visit megaphone.fm/adchoices
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
