Player FMアプリでオフラインにしPlayer FMう!
A NtR Short: The Freedom of “It’s Not About Me”
Manage episode 435836210 series 2915450
In this short, we explore the power of immersing one’s self in a simple four-word phrase: “It’s not about me.” It’s a mantra that has the power to reorient our thinking and our entire neurobiology, as we learn to see ourselves as a small part of something much bigger, removing the pressure that can build up when we take our ego, our emotions, or our sense of self too seriously. In the second half of the short, we explore different ways of engaging “It’s not about me” on a most practical level in order to cultivate a fully flourishing life.
100 つのエピソード
Manage episode 435836210 series 2915450
In this short, we explore the power of immersing one’s self in a simple four-word phrase: “It’s not about me.” It’s a mantra that has the power to reorient our thinking and our entire neurobiology, as we learn to see ourselves as a small part of something much bigger, removing the pressure that can build up when we take our ego, our emotions, or our sense of self too seriously. In the second half of the short, we explore different ways of engaging “It’s not about me” on a most practical level in order to cultivate a fully flourishing life.
100 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。