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コンテンツは Amber Sandberg: Weight Loss Coach For Women によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Amber Sandberg: Weight Loss Coach For Women またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Understanding your future self: Amber Sandberg: 353

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Manage episode 375533829 series 1300024
コンテンツは Amber Sandberg: Weight Loss Coach For Women によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Amber Sandberg: Weight Loss Coach For Women またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Do you feel that when you finally arrive at your goal that everything will be easy? In this week's episode, the Mom Inspired Show, I am sharing with you how to figure out if you are getting stuck with strategy or mindset when it comes to your future self. Do you find that the things that you used to do are no longer working? Sometimes we need to look at our current strategy and dive into the data, are you actually doing what you think you are doing? Are you drinking the water, are you getting enough sleep, are you eating the best foods for you, or do you think you are doing that? If you are doing all those things then it might be time to change it up, change your mindset on what used to work and come up with a new game plan. So if that is you, I offer 30 minute coaching sessions for free, you can sign up at mominspiredshow.com/coaching and grab your free 30 minute coaching session where we will be discussing everything I just mentioned and brainstorm to come up with a personal plan just for you. Hear what I have to say about this topic and more on the podcast. Make sure to follow me on IG https://www.instagram.com/mominspiredliving/ I would love to hear from you, DM me any questions or just say hi! If you like this episode make sure to check out the one I did on what does your future self need you to do today https://mominspiredshow.com/what-does-your-future-self-need-you-to-do-today-amber-sandberg-326/
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302 つのエピソード

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Manage episode 375533829 series 1300024
コンテンツは Amber Sandberg: Weight Loss Coach For Women によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Amber Sandberg: Weight Loss Coach For Women またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Do you feel that when you finally arrive at your goal that everything will be easy? In this week's episode, the Mom Inspired Show, I am sharing with you how to figure out if you are getting stuck with strategy or mindset when it comes to your future self. Do you find that the things that you used to do are no longer working? Sometimes we need to look at our current strategy and dive into the data, are you actually doing what you think you are doing? Are you drinking the water, are you getting enough sleep, are you eating the best foods for you, or do you think you are doing that? If you are doing all those things then it might be time to change it up, change your mindset on what used to work and come up with a new game plan. So if that is you, I offer 30 minute coaching sessions for free, you can sign up at mominspiredshow.com/coaching and grab your free 30 minute coaching session where we will be discussing everything I just mentioned and brainstorm to come up with a personal plan just for you. Hear what I have to say about this topic and more on the podcast. Make sure to follow me on IG https://www.instagram.com/mominspiredliving/ I would love to hear from you, DM me any questions or just say hi! If you like this episode make sure to check out the one I did on what does your future self need you to do today https://mominspiredshow.com/what-does-your-future-self-need-you-to-do-today-amber-sandberg-326/
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