#16 - Real Life: The One Word That's Triggering Everyone Right Now
Manage episode 447177700 series 3587640
BONUS EPISODE - Here in the United States, we are in the middle of a particular heightened context right now, October 2024. Can you stay with your experience in this episode? Can you get some clarity on the frames and skills?
In this episode, Bonnie and Mallika use this current context to walk through Building Blocks 1-5.
BB 1 - Seeing Systems
BB 2 - Accepting Perfection
BB 3 - Accessing Emotions
BB 4 - Embracing Trauma
BB 5 - Channeling Energy
Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com
Thank you to Jessica Carson Chen for the music for the show.
Listen On Spotify
Thank you to Positron Productions for producing and editing the show.
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