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Busting Scary Myths with Maximal Being | Part 2, Podcast 61
Manage episode 373172958 series 3499097
コンテンツは Doc Mok and Jacky P, Doc Mok, and Jacky P によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Doc Mok and Jacky P, Doc Mok, and Jacky P またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This week in the Maximal Being podcast, we have everyone’s favorite layman, Jackie P, and his co-hostess with the mostest, Doc Mok, talking about some scary things we see out in the world. This Halloween season, what is scarier than ghosts? Misinformation! So carry on watching to hear Doc Mok and Jacky P bust some myths.
Topics
- Myth 3: Doing cardio gives you a six pack
- Myth 4: More is better
- Myth 5: Using a brace when lifting weights
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast.
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