Ep #224: What You Resist Persists

33:30
 
シェア
 

Manage episode 265998748 series 1056945
著作 Cassie Parks の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

In general, I have always been the most committed person to growing and creating that I have known. I would meet friends and other entrepreneur’s and I would get excited because I was like “We can do this together,” and then they wouldn’t want to go as fast as I did or they’d get bogged down by their stories.

Very often I found myself alone on my journey.

That was one of the things Kate was most afraid of last year. So, she did what humans often do, and pushed against it. She tried to hold on really tight. She tried to control it so that all her people would grow with her.

The problem was, they weren’t ready.

It happens. And I believe it’s a good thing. It’s a good thing for us to learn that we can grow on our own. We can let go of what was and open to creating something better.

I get it, when there’s something good you don’t want to let it go and it can be hard to imagine there is something better. I’ve been there.

What I learned is that when I let go of needing someone to come with me, I could create faster and then magically someone would show up at the same level I was. I learned that I could always create exactly what I needed if I was willing to let go instead of hold on.

So can you. And if you want a really big life, this is a skill you want to have.

Kate Cretsinger is the Founder and Owner of K8 4 Wellness. She is the mother of 2 beautiful young adults. She graduated from University of New England with a Bachelor of Science degree in Exercise Science, and became certified as a Nutrition Coach by the Institute for Integrative Nutrition in 2015 to overcome her own health complications. She has over 15 years of experience in the health & wellness field as a personal trainer, instructor and nutrition coach. You can learn more about Kate at www.k84wellness.com.

Resources

Change Your Money Story Book

Manifest $10,000 book

Double Your Business book

The Enchanted Circle

241 つのエピソード