Ep. 165 - Jenny Matthews, Licensed mental health therapist and former nervous flyer

Lovefly

コンテンツは Lovefly Paul Tizzard によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Lovefly Paul Tizzard またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

9M ago 38:22

MP3•エピソードのホーム

Jenny Matthews, LMFT is a licensed mental health therapist (and former fearful flyer) and the owner of State of Mind Therapy—dedicated to supporting individuals facing anxiety disorders and OCD. Jenny is on a mission to empower people that are navigating overthinking, avoidance, and the persistent grip of anxiety. She specializes in OCD, emetophobia, and those with a fear of flying. She and her husband Justin (a former aviator) have teamed up to lead fear of flying courses in Minnesota to help people gain confidence to fly.

Jenny's therapeutic approach seamlessly blends science-backed strategies with a warm, flexible touch—ensuring that your journey to a peaceful state of mind receives the thoughtful, personalized care it truly deserves.

Learn more about Jenny's work by visiting her website: stateofmindtherapy.com and you can follow her on Instagram @state.of.mind.therapy

Jenny Matthews, LMFT, LADC Mental Health Therapist, State of Mind Therapy

#fearofflying #lovefly #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp YouTube - @loveflyteam

Intro music 'Fearless' Daniel King

206 つのエピソード

#Aviation #Lifestyle #Lovefly Paul Tizzard #Fitness #Mental Health #Fear Of Flying #Podcasting Education